Site Search
Google Search
search button

Breaking News:

Commentator Matt Schlapp Says 'Mueller Will Be Gone Soon'      - | -     Judge puts gag order on Roger Stone and attorneys     - | -     Pelosi and Schumer: 'Congress Cannot Let the President Shred the Constitution'     - | -     Trump Administration Admits Shutdown Delayed Disaster Relief for Puerto Rico      - | -     Trump Will Sign Budget Deal but Declares Emergency to Build His Wall      - | -     GOP Congressman Invokes 'The Deep State'
How Eating Breakfast Everyday Can Change Your Diet
Get Features & Columns Alerts

viewsViews 133
8 Feb 2019 03:28 PM EST

What you eat at breakfast can be an important factor in what we choose to eat for the rest of the day. According to Business Insider, a healthy breakfast should contain protein, fiber, and healthy fats. For example, a perfectly balanced breakfast would be a slice of whole grain bread, some ripe avocado slices, a handful of cherry tomatoes, and an egg. Eating a balanced breakfast can help you manage hunger levels for the rest of the day.

 

Post Your Comment
Excellent Very Good Good Fair Poor



Recently Posted Comments
FREE
AllMediaNY AllMediaNY AllMedaiNY