Site Search
Google Search
search button

Breaking News:

Commentator Matt Schlapp Says 'Mueller Will Be Gone Soon'      - | -     Judge puts gag order on Roger Stone and attorneys     - | -     Pelosi and Schumer: 'Congress Cannot Let the President Shred the Constitution'     - | -     Trump Administration Admits Shutdown Delayed Disaster Relief for Puerto Rico      - | -     Trump Will Sign Budget Deal but Declares Emergency to Build His Wall      - | -     GOP Congressman Invokes 'The Deep State'
5 Things You Can Do When It Is Too Hot To Fall Asleep
Get Features & Columns Alerts

viewsViews 487
9 Aug 2018 12:25 PM EST

Cool your room to a comfortable temperature, either by turning down the A/C or turning on the fan. Try buying cooler pajamas, cotton is usually cooler. Closing your curtains during the day keeps your room cooler by the time night comes around. Change your sheets to be a lighter material, like cotton. Take a cool shower before bed to lower your body temperature.

Post Your Comment
Excellent Very Good Good Fair Poor



Recently Posted Comments
FREE
AllMediaNY AllMediaNY AllMedaiNY