Site Search
Google Search
search button

Breaking News:

Trump Takes Asylum Law Fight to Supreme Court      - | -     Flynn Attorneys Ask Judge for Leniency, Say He's Different than Others in Investigation      - | -     When NY Attorney General-Elect Takes Office, She'll Investigate Trump and Family     - | -     Michael Cohen Sentenced to 3 Years for Crimes He Committed at Trump's Direction     - | -     Time Person of the Year Includes Khashoggi and Other Troubled Journalists      - | -     GOP Congressman Invokes 'The Deep State'
5 Things You Can Do When It Is Too Hot To Fall Asleep
Get Features & Columns Alerts

viewsViews 333
9 Aug 2018 12:25 PM EST

Cool your room to a comfortable temperature, either by turning down the A/C or turning on the fan. Try buying cooler pajamas, cotton is usually cooler. Closing your curtains during the day keeps your room cooler by the time night comes around. Change your sheets to be a lighter material, like cotton. Take a cool shower before bed to lower your body temperature.

Post Your Comment
Excellent Very Good Good Fair Poor



Recently Posted Comments
FREE
AllMediaNY AllMediaNY AllMedaiNY