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12 Jul 2018 01:30 AM EST
You have to stay hydrated to enjoy your summer break, but just how much water should you be consuming? HuffPost consulted experts to find the importance of staying healthy and hydrated in the heat. Lauren Minchen, registered dietician and nutritionist in New York said: “The exact amounts [of water] vary person to person, but 2 to 4 liters for active adults is a general target range to aim for to stay adequately hydrated". However, she said, your water intake will need to go up if you exercise regularly because your muscles require more water to function properly and maintain mass.
Fast-food chain Wendy’s is facing down a lawsuit in Illinois over its use of fingerprint scanners to track employees at work in retail locations, according to court documents obtained by ZDNet....More
Apple hasn't explained what the 'R' and 'S' stand for in its latest iPhone lineup, the iPhone XS and XR. Apple rarely does — the last time it did was 2009, during the launch of the iPhone...More
According to Allure, Steve Madden is launching its first Fragrance collection called The Factory by Steve Madden. This collection is the first scent launch in the company's 28-year history. Aaccording...More
