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How Often Should You Shower?
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4 Nov 2017 04:15 PM EST

Daily showering can strip the skin's outer layers of moisture. Experts say three minutes is all you need to get clean. Soap up targeted areas, not every spot on the body. When was the last time you showered? If you're like most people, the answer is probably less than 24 hours ago. There's no official protocol for how often to shower, but folks around the world — in countries like India, the US, Spain, and Mexico — all bathe about once a day (either with soap or without) , according to Euromonitor International.

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